(Tuesday) April 21st - 30 minute spin class, 15 minute abs
(Wednesday) April 22nd - rotator cuff exercises
(Thursday) April 23rd - 45 minute vinyasa yoga class, ran 2 miles, physical therapy 1 hour, home rotator cuff exercises
(Friday) April 24th - 45 spin class
(Saturday) April 26th -
(Sunday) April 27th -
Wednesday, April 22, 2009
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